Serenity : méditation guidée et pleine conscience Android
Do you want to learn to meditate to recharge your batteries after a day’s work? To do this, we suggest you discover the Serenity application. Very well thought out, it allows you to learn the basics of meditation in 7 days thanks to sessions that are easy to follow.
Once you have assimilated the basics, you can attack the higher levels: expansion, mindfulness and self-awareness. In addition, Serenity: Guided Meditation and Mindfulness also offers meditations to help you fall asleep more easily with sounds and relaxation techniques.
Serenity does not require you to create an account and the application is free to use. Additional content can be purchased via an in-app purchase.
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